Updates include:

Version 2 Pods Available

• Easier Syncing
• Stride Length
• Stance Time
• Calories
• Facebook Sharing

Miles Tracked by the MilestonePod

It speaks





What type of athlete are you?

Track your miles. Effortlessly.

The MilestonePod is the easiest way to track the mileage on your running or walking shoes. No buttons to push, no battery to charge, no need to be tech savvy.
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Dig deeper into each run.

Wirelessly sync to your smartphone to view mileage, pace, cadence, stance time, stride length, calories, and run history.
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Sync for Shoes

During the month of September, your sync could earn you a new shoes!

Or, sync at least 15 runs during the month of September and win a MilestonePost shirt!
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An average pair of running shoes lasts 300-500 miles.

So how do you know when shoes need to be retired? Don't use the treads of your running shoes to determine whether you should replace your shoes. The midsole, which provides the cushioning and stability, usually breaks down before the bottom shows major signs of wear.

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What People Are Saying


Fast After 40: Master Your Stride – Competitor.com

Preserving your stride as you age is the first line of defense against reduced performance. For Masters runners, the first thing to go isn’t our eyesight, our memory, or even our metabolism, no matter how much we’d like to blame our love handles on the latter. The first thing to...

3 Ways to Increase Running Cadence for Speed

Work on your leg turnover by following a few simple steps. Hit a plateau in your running? Feel like you’re slogging along while others float by? Want a quick, easy way to get faster? Increasing your cadence may be just what you need. Cadence is the number of times your foot...

Are Shoes Really To Blame For Running Injuries?

Are Shoes Really To Blame For Running Injuries? By Matt Fitzgerald There’s no disputing the fact that the injury rate in running is high. But is footwear really to blame? The injury rate in running is high. No one knows exactly how high, but whatever the exact number is, it’s a...

Do you know how to read your running shoes?

Do you know how to read your running shoes? Posted on August 5, 2014 by Christopher Cudworth By Christopher Cudworth Here is an image of my right show sole. It evidences wear on the outside, indicating a general position of supination and some forefoot striking. This is the...

Footstrike and Runficiency Data for the MilestonePod

MILESTONE SPORTS RELEASES FOOTSTRIKE AND RUNFICIENCY DATA FOR THE MILESTONEPOD MilestonePod wearable device for runners now tracks heel/toe footstrike, stride length, stance time and our new Runficiency Score. COLUMBIA, Md., Sept. 9, 2014 – Milestone Sports, Ltd. is releasing...

Digging Deeper into the Data, CEO Blog Post #2

By Jason Kaplan, MilestonePod CEO I am really excited about some of the new data we are presenting in the MilestonePod and even more excited about what I am learning about myself. As I said in my first blog post, the Pod has taught me that I have an absurdly low stride length. I...

20 Companies Announced to Take the Stage at TECHBUZZ Georgetown

20 MID-ATLANTIC STARTUPS TO TAKE THE STAGE AT TECHBUZZ GEORGETOWN HealthIT, Social Intelligence, Real Estate, Internet of Things  Among Industry Sectors Represented WASHINGTON, DC, September 3, 2014 In the final TechBUZZ event of the year, 20 startup companies from a range of...

MilestonePod Review

MilestonePod ReviewAugust 30, 2014 I originally saw MilestonePod on a blog or Instagram or somewhere on social media this past winter.  My initial impression upon seeing it was that it was merely a pedometer of sorts and I’ll admit that I wasn’t sure right away what it was all...