Track your miles. Effortlessly.

The MilestonePod is the easiest way to track the mileage on your running or walking shoes. No buttons to push, no battery to charge, no need to be tech savvy.
Learn More »

Your Run Form Buddy.

Wirelessly sync to your smartphone to view mileage, pace, cadence, stance time, stride length, footstrike, and run history. These insights can help runners and walkers at all levels.
Learn More »

MilestonePod for Retailers.

Milestone has developed a system for retailers that allow significantly enhanced relationships with customers.
Learn More »
Wondering how your MilestonePod run or walk data compares to other MilestonePod users?

View MilestonePod Average Run and Walk Data

What People Are Saying

An average pair of running shoes lasts 300-500 miles.

So how do you know when shoes need to be retired? Don't use the treads of your running shoes to determine whether you should replace your shoes. The midsole, which provides the cushioning and stability, usually breaks down before the bottom shows major signs of wear.

How To Prevent Running Injuries

Studies show up to 70% of runners miss training due to injury each year. Check out our do’s and don’ts to help you run healthy and avoid being one of the statistics.

Birthday Run Analysis – Milestone Sports CEO, Jason Kaplan

                                Every year I celebrate my birthday with a morning run. Today I did just over 5 miles on a humid, hot morning near my home. The legs felt a little heavy so I committed...

Small Study Says Long Run Distance Is Telling – Competitor.com

A recent study conducted at the University of Wisconsin Eau Claire—which tracked 16 female and two male students over a 10-week period as they prepared for Eau Claire Half Marathon on May 3—showed that the runners who trained to within 10 percent of their targeted race distance...

MilestonePod attending Wearable Tech & IoT Israel

Join MilestonePod for Wearable Tech & IoT Israel, Israel’s first major international IOT conference, that will take place on July 8 at the Bar ILan University. They are bringing the head of technology for the Golden State Warriors, along with the best of the Silicon...

Howard County Companies Take Top Honors

Howard County Companies Take Top Honors at 15th Annual Incubator Company of the Year Awards Milestone Sports and Vheda Health among Winners from the Maryland Center for Entrepreneurship Columbia, MD (June 8, 2015)-The Howard County Economic Development Authority is proud to...

Outstanding Maryland Businesses Honored at 15th Annual Incubator Company of the Year Awards

Avhana; BlueNovo; Gemstone Biotherapeutics; Milestone Sports; SocialToaster; Redox Power Systems; Social Solutions and Vheda Health recognized COLUMBIA, Md. (June 5, 2015) – The Maryland Technology Development Corporation (TEDCO), Lonza Group LTD, Saul Ewing LLP, Maryland...

HoCo Incubator Business Wins Award | Columbia, MD Patch

Congratulations to MilestonePod, a winner of the Maryland Incubator Company of the year award! MCE resident MilestonePod is in the running for Maryland Incubator Company of the Year Award. Check out what they are all about! Source: HoCo Incubator Business Wins Award | Columbia,...

Milestone Sports Presents at F8: Facebook Developer Conference | ReleaseWire

San Francisco, CA — (ReleaseWire) — 03/25/2015 — Milestone Sports is thrilled to announce their participation in F8, Facebook’s annual Developer Conference, held in San Francisco, CA on March 25-26. Milestone was invited to attend F8 to demonstrate how a...